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Free Book from PoWeR: Built to Survive

With over 330 scientific references, this book provides a comprehensive guide to the medical use of anabolic steroids, growth hormone, supplementation, optimal nutrition, and exercise to prevent and treat the loss of lean body mass and body alterations experienced by people with HIV.

Keep in mind this book was written 12 years ago, although I have updated a lot of the information this year.  There is also info on facial and buttock wasting.

There is a lot of information here also useful for people not living with HIV.

For reviews from readers, please visit:Amazon.com book page 

Click Here for Free Book


For a print paperback copy : Amazon paperback print version

Nelson Vergel
Nelson Vergel
Chemical engineer, 34+ year HIV and cancer survivor, health author and educator . Founder of DiscountedLabs.com , ExcelMale.com , and PowerUSA.org

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