Interview with author Nelson Vergel about his new book
February 2, 2011
Fw: 2011 Emergency ADAP Summit Attendees Send Letter to President Obama: Fix ADAP Crisis Now
February 4, 2011

Hitting the gym with fitness stud Nelson Vergel

From: Mark S. King <>

Sent: Thu, Feb 3, 2011 4:31 am
Subject: Hitting the gym with  fitness stud Nelson Vergel

HIV advocate and fitness expert Nelson Vergel agrees to help me with a
monumental task: losing weight.  In the second part of a three-part video
series, we hit the gym for lessons on aerobic and weight training.

If you had once told me that poz guys would be watching their waistlines and
their bone density, I would have advised you to change your meds.

Hitting the Gym with HIV Fitness Expert Nelson Vergel

LOOK WHAT'S COMING UP:  a return tour of a gay sex club with a "poz night" and
a discussion of serosorting; and a great prevention video made by one man that
puts big budget campaigns to shame.

My posts may always be shared with proper mention/link to My Fabulous Disease.

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Please be well,

Mark S. King
Nelson Vergel
Nelson Vergel
Chemical engineer, 34+ year HIV and cancer survivor, health author and educator . Founder of , , and

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