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Exercise Tips for Health, Lean Muscle and Reduced Fat

As a nutrition and exercise expert, in this video I share what I’ve learned in the past 27 years of exercising to combat HIV-related body changes, fatigue and mental outlook with great exercise tips that will save everyone time and costly mistakes.

You can also read my tips in this article.

Nelson Vergel
Nelson Vergel
Chemical engineer, 34+ year HIV and cancer survivor, health author and educator . Founder of DiscountedLabs.com , ExcelMale.com , and PowerUSA.org

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