Exercise Tips for Health, Lean Muscle and Reduced Fat
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As a nutrition and exercise expert, in this video I share what I’ve learned in the past 27 years of exercising to combat HIV-related body changes, fatigue and mental outlook with great exercise tips that will save everyone time and costly mistakes.
To improve health literacy and patient self-advocacy by providing patient-friendly educational information to HIV-positive people and their clinicians about ways to improve HIV treatment response, side effects